Resep Sambal Bajak Teri

Introduction



Sambal bajak teri is a spicy sauce that originates from Indonesia. This sauce is made with a combination of chili peppers, shallots, garlic, teri (dried anchovies), and other ingredients. It is commonly used as a condiment for various dishes such as fried rice, noodles, and grilled meat. In this article, we will be sharing a recipe for sambal bajak teri that you can make at home.


Ingredients



To make sambal bajak teri, you will need the following ingredients:
- 10 red chili peppers
- 5 bird's eye chili peppers
- 5 shallots
- 4 cloves of garlic
- 1 tomato
- 1 tablespoon of palm sugar
- 1 teaspoon of salt
- 1 tablespoon of tamarind paste
- 1 cup of teri (dried anchovies)
- 2 tablespoons of vegetable oil


Instructions



1. Begin by preparing the ingredients. Slice the chili peppers, shallots, garlic, and tomato into small pieces. Soak the teri in water for 10 minutes, then drain and set aside.
2. Heat the vegetable oil in a pan over medium heat. Add the sliced chili peppers, shallots, and garlic, and sauté for 2-3 minutes until fragrant.
3. Add the sliced tomato, palm sugar, salt, and tamarind paste to the pan. Mix well and continue to cook for another 2-3 minutes.
4. Add the teri to the pan and mix well. Cook for another 5-7 minutes until the teri is crispy and golden brown.
5. Remove the pan from heat and let it cool for a few minutes.
6. Transfer the mixture to a blender and blend until smooth.
7. Transfer the sambal bajak teri to a clean jar or container. It can be stored in the refrigerator for up to 2 weeks.


Nutrition



Sambal bajak teri is a flavorful and spicy sauce that can add a kick to any dish. However, it is important to note that this sauce is high in sodium due to the use of teri. One cup of teri contains 1,360 milligrams of sodium, which is more than half of the recommended daily intake for adults. Therefore, it is recommended to consume sambal bajak teri in moderation.


Conclusion



Making sambal bajak teri at home is easy and requires only a few ingredients. This spicy sauce can be used as a condiment for various dishes and can add a flavorful kick to your meals. However, it is important to consume it in moderation due to its high sodium content.

close